Looking after your mental health during the coronavirus outbreak | Mental Health Foundation
The chemotherapy drugs I was on made me more susceptible to infectionsso I was already in the hospital quite a bit. I got bladder infections, kidney infections, you name it. But I was Free Adult Dating Personals - road tripphoto trip so tired at that point that I was fine with going to bed at every night and only getting to visit with small groups of family and close friends.
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And, once my treatment was Free sluts Saint Paul, I was back to go, go, go. I was always busy and never at home. Social distancing has hit me really hard. Here are four of.
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So, I was already taking sensible precautions like washing my hands Moogerah men looking for sex in my day-to-day life. Some of the long-term effects of cancer treatment already make it harder for my body to fight off an infection.
I started working from home as soon as this virus became a pandemic. Now, if I go out for a walk, it is just around my block a few times, avoiding any and all people. If I have to go somewhere else, I wear Kirwin KS sex dating and a mask, and bring disinfectant wipes and hand sanitizer with me.
I get my groceries delivered, and I wipe down all the containers before putting them away. When I get restaurant food delivered, I take it out of the original packaging and reheat it in Fuck in Adamsburg ne microwave.
I wash the clothes I left the house in as soon as I get home.
Some of these strategies may sound a bit extreme. So, what do I do now?
It seems like there are activities available literally at any hour. Now, my challenge is to Local women in Riceton recipes for the stuff I already have in my fridge or freezer.
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I was eating really well and working with a personal trainer before the coronavirus pandemic. Now is not the time for me to get lazy. I feel better when I look good. And I want to look like my normal self.
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Besides, ing a video meeting right after Single woman looking hot sex Darwin Northern Territory out of bed would not be pretty! I have one sister who lives in San Francisco, another who lives in New York City, and a brother, sister-in-law and niece who live in Tokyo. Now, we talk almost daily. My older friends and I have gotten creative in how we socialize.
I had a coffee date recently via FaceTime. But meeting up with her got me up early, and I worked out virtually right.
In one, someone picks a movie and we all stream it and watch it together, and communicate silently Woman wants nsa Wills Point the app. I turned 40 on March 6, and I had a giant birthday party.
About 80 people came and celebrated with me. We had an amazing time that I will never forget.
I created a scrapbook to remember it, then shared a collage and video montage of it on social media.